Monday 4 May 2015

SPORTING IT OUT // MY WORKOUT ROUTINE




Working out and trying to maintain a healthy life style is something I've been trying to get back into recently. My workout routine consists of pilates and cardio for 30-45 minutes. Pilates helps strengthen the core and muscles and cardio which burns fat in order for the muscle to show. I think having good music and a good location is one of the best ways to maximise your workout routine. I always make sure to have up beat music going on when I'm working out and changing the location up a little bit always helps! 

Shop my workout favourites: 

Untitled #4275

Love,
Sheryl x

No comments :

Post a Comment